Learn to Boost Your Mental Fitness

Dr. L interviewed me on his Health, Wealth, & Wisdom Summit. 

We judge ourselves and self-sabotage our happiness by constantly chasing after the next thing and not being happy with what we have accomplished already.  Plus, we have accomplice judges within oursevles. Some examples are the stickler, the hyper-vigilant, the avoider, the pleaser, or the controller. Which one is sabotaging you? Learn to forgive yourself and overcome by watching the video below.